Let’s reinvent your gym. Let’s get your trainers feeling inspired. Let’s get people old and young, athletic and newbie, talking about your facility. Let's make sure they're excited to be there and excited to bring their friends. It's time to get on board---enter the new paradigm in training and change the way your gym delivers fitness.
VITALITY / VERVE / VIBRANCY
V3 FITNESS offers several different kinds of programs. For the fitness enthusiast, we meet you where you are. In your home or outdoors, we have the equipment and expertise needed to get you results. A thorough movement screen and initial consultation will establish a solid baseline to layout the plan and help you reach your goals. For the gym owner, each program is tailored to your needs based on the layout of your gym, equipment in hand, fitness level of your clientele, and group size. We design Personal Training Programs, HIIT Programming with an emphasis on Strength, and HIIT Programs with an emphasis on Anaerobic Conditioning. Offering both types of HIIT programs ensures your clients are getting a well-rounded, balanced workout regime each month, allowing them to progress and get the proper training effects. Programs are changed every month to keep things fresh and exciting and to keep your clients engaged, getting the results they deserve.
Initial consultation and movement screen at 1/2 price of session
Single session $60
Discounted training packages available—5 sessions for $275, 10 sessions for $525, 20 sessions for $1,000
Customized training programs designed based on your goals and movement screen
Programs changed monthly to keep your body guess and progressing
Initial consultation
On-site equipment evaluations & recommendations
1 month of V3 Method trainings for your trainers (4 two hour sessions)
Two V3 programs designed each month
1 open class held for gym members & guests
1 year program subscription
Initial consultation
On-site equipment evaluation & recommendations
On-site gym circuit layout consultation
3 months of V3 Method training for your trainers (6 two hour sessions)
4 open classes held for gym members & guests (1 every 6 months)
Two V3 programs designed each month
2 year program subscription
Schedule a date for our In-House Teacher Trainings. This workshop-style training will be tailored to the specific needs of your gym. Whether the focus is form and technique, coaching skills, client evaluations, HIIT instruction skills, progressions and regressions in group training, we can deliver the education needed for your gym to stand out from the rest.
